For well-known meditation and yoga instructor Chelsea Jackson-Roberts, PhD, tapping into wellness modalities were initially just a means to remain active. But it was after a traumatic life event during college, that she found practicing was actually a way for…
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Iconic Supermodel Veronica Webb and Celebrity Chef Andre Rush Urge Those at Risk to Get Screened for Lung Cancer (Sponsored by Merck)
Supermodel-turned-online influencer, Veronica Webb and former White House chef, combat veteran, motivational speaker and star of “Kitchen Commando”, Andre Rush, are lending their voices to “Focus on Your Lungs: A Screening You Don’t Want to Miss,” a nationwide campaign developed…
Read MoreOlympic Sprinter Tori Bowie’s Death Re-Sparks Conversation Around Black Maternal Health
Earlier this week, it was revealed that Olympic track star Tori Bowie passed away from complications with childbirth. Bowie, 32, was found deceased and alone in her home on May 2, 2023, after a wellness check was issued. It was…
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These 4 Wellness Tips From Dr. Ian K. Smith Will Get You Your Healthiest This Summer
Dr. Ian K. Smith, the weight loss guru, wants to help everyone feel their healthiest this summer. His new book, The Met Flex Diet: Burn Better Fuel, Burn More Fat, is a definitive guide to more efficient weight loss practices…
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5 Products to Help You Get the Best Rest of Your Life
May is Better Sleep Month—a time dedicated to helping folks find better ways to catch some Zs. Getting proper sleep is necessary to living a healthy life. Without it, we aren’t able to properly function throughout the day, and it…
Read More13 Simple Ways to Boost Your Mental Well-being
Now that we’re officially a few months into the new year, what better time to check in on your resolutions? Whether you’re looking to ease your stress, improve your love life, or just carve out time for yourself, we’ve called…
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Queen Stylzz on Dancing and Its Benefits on Mental Health
Queen Stylzz is one of the best street dancers in the country. The Baltimore-native has been dancing her entire life, and earlier this year, she won the Red Bull Dance Your Style: Baltimore competition. Not only does dancing keep her…
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GoodRx Does More Than Help You Save Dollars on Prescriptions
Frankly, the American healthcare system is challenging to navigate. From the skyrocketing prices of medications to opaque processes and medical jargon, it’s no wonder that so many Americans struggle to take control of their health. But it isn’t all doom…
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The 2023 Mama Glow Doula Expo Shed Light on the Importance of Black Birth Workers
According to recent studies, Black women are nearly three times more likely to die from pregnancy-related causes compared to white women. While these statistics certainly call for pause, women like Latham Thomas and her brand, Mama Glow, are doing the…
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Well + Good: Legendary Fitness Trainer Shaun T Whips Our Mental and Physical into Top Shape
Shaun T is one of the most relatable fitness trainers of our time. As someone who gained a significant amount of weight and then lost it, he found that working out was more than just a way for him to…
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